The Screen Smart! program is designed to make children and their families realize how much time they spend in front of their screens. Reducing recreational screen time has numerous benefits, from improved health and well-being to better academic performance and results. To have a look at the manual or watch training videos online, please visit the program’s homepage at

The Heart and Stroke Foundation is pleased to offer you the downloadable version of the Screen Smart! program, free of charge. This simple, user-friendly program requires no special training. The teacher’s guide and student tools were adapted to be aligned with the Québec Education Program.

To download the modules, click here to create an account.

Contact us any time
Should you have any questions about the program, please don’t hesitate to contact us by phone or email.

Amélie Bertrand
RD, M.Sc., project coordinator, Health promotion and prevention

By phone
Montréal Area
514-871-8038 ext. 282

Toll free

By email

For Screen Smart!

Healthy at school!